What is personalised hypnobirthing?
I think hypnobirthing is great, phenomenal even. I know the benefits and used it successfully during the birth of my own two children. For the purposes of this article and a lot of the work that I do with my clients, let’s just assume that hypnobirthing is a ‘must-have’ in your birth prep tool kit. Which it definitely is.
So what’s the problem?
Continue reading “Why personalised hypnobirthing is a must”
What is hypnobirthing?
Hypnobirhing is a form of natural pain relief used in labour. Hypnosis techniques are learnt in the months and weeks leading up to a birth by soon-to-be parents which can be used during times of anxiety/stress (missing your due date anyone?) or when labour starts.
Continue reading “Am I a Hypnobirthing mum?”