What is a birth journey?
While at the osteopath having a general post-baby tune-up, my therapist and I started discussing birth. We both agreed, having both had miscarriages, infertility issues and children, that pregnancy, birth and babies were a journey. It was one we both thought was an amazing journey but fully of up’s, down’s and everything in between.
Continue reading “Birth Journeys – what did you learn along the way?”
Birth advice comes thick and fast from every direction once you have a baby. Most of it is well meaning. Some of it is gold. Some of it makes you feel attacked, worthless and useless as a mother.
Continue reading “Birth and the Generational Gap”
Being pregnant. It’s such a wonderful time in not just the lucky woman in questions life, but for everyone. There’s something about the beauty and amazing-ness of creating and supporting new life to grow that still gives me goosebumps. Being around a woman who is pregnant reminds us that we were someone’s baby once and that the circle of life is a part of all of us. However, sometimes we either forget, don’t know or haven’t been around someone who is pregnant for a long time. This article is dedicated to you. Here’s a heads up on what you can do to make a pregnant mum feel phenomenal. She’ll thank you for it!
Continue reading “5 ways you can make a pregnant woman feel good”
Although many can find the first trimester a major time of transition, there a heaps of reasons to love the first 12 weeks of being pregnant. Here are just a couple that I’ve put together to remind us all that the first trimester is awesome!
Continue reading “10 reasons why the First Trimester is awesome!”
It’s not new that the first 12 weeks can be hard on new mums. If you’re finding it tough, you’re not alone. Here are some of the reasons why the first/silent trimester can be tricky.
Continue reading “9 reasons why the First trimester can be tough.”
There is a lot of support out there for new mums and dads and it’s about knowing exactly who to contact in order to feel satisfied with the support you get. To help you find out whether you’re asking the right people for the right support here are the top 3 differences between a Birth Coach and a Midwife/Doula.
Continue reading “Top 3 differences between a Birth Coach and a Midwife/Doula.”
Imagine if you could have all the confidence you get from surviving the most incredible, life changing event in your life before the event happened?
What if you never had to deal with adversity to find your inner strength? What if you could do so while you were safe and cosy in current life? What if you didn’t have to have a life altering experience to find your true potential but had the strength to do so before your life got out of control?
Continue reading “How can I build my ‘baby confidence’?”