5 ways you can make a pregnant woman feel good

Being pregnant. It’s such a wonderful time in not just the lucky woman in questions life, but for everyone. There’s something about the beauty and amazing-ness of creating and supporting new life to grow that still gives me goosebumps. Being around a woman who is pregnant reminds us that we were someone’s baby once and that the circle of life is a part of all of us. However, sometimes we either forget, don’t know or haven’t been around someone who is pregnant for a long time. This article is dedicated to you. Here’s a heads up on what you can do to make a pregnant mum feel phenomenal. She’ll thank you for it!

Continue reading “5 ways you can make a pregnant woman feel good”

Can Reiki help during my birth journey?

Whether you are wanting to become pregnant, already pregnant or have just had a baby, Reiki is one of the most gentle and healing treatments around. In this article I’ll give a little background into what Reiki is and how it can help you no matter what stage of the birth journey you are at.

So what is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” which means a practitioner will place their hands directly above certain parts of your body – usually the 7 chakras. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Continue reading “Can Reiki help during my birth journey?”